He has taught the Alexander Technique full-time since 1989. Directing the Manhattan Center for the Alexander Technique in New York City, before moving to Montreal in 1998. He is achieving an international reputation for his work with leading musicians and dancers. And his experience with competitive athletics has helped him to work with athletes.

Julie Barber, Alexander Technique in North London. Through Alexander lessons with Julie my stress levels have decreased and my posture has improved markedly. Brian Wides, corporate trouble-shooter. Too good to be true? Why not come along and try it out? Alexander Technique in Muswell Hill, Highgate and East Finchley, North London.

Montreal Center for the Alexander Technique. The Alexander Technique is a method for improving motor performance by integrating the voluntary and reflex components of a movement in such a way that the voluntary does not interfere with the reflex and the reflex facilitates the voluntary. Run It is not intended as a how-to , but more as a what not-to-do. See The Myth of Alignment. Again, many of the muscles which exten.

AT for Actors and Performers. The Alexander Technique is a non-invasive teaching technique. And is excellent for those undergoing rehabilitation from injuries. And athletes, who benefit from heightened awareness of their movements. Jano teaches classes and workshops. In Alexander Technique, both for larger groups and for individuals, in .

Change involves carrying out an activity against. The Alexander Technique opens a window on to the little known area between stimulus and response and gives you the self-knowledge you need in order to change the pattern of your response. A practical and proven method. Helping with unnecessary neuromuscular tensions associated with pain, inefficiency. Release, relieve and relearn. How to improve the way you use yourself with. Benefits of a Better Use of Yourself. Perhaps you are a music.